Radio host Heidi Anderson launches new podcast Champagne Confidence to help uplift women

“I would like I could sit below and tell you that I like myself for the reason that that is what individuals expect me to say, but I cannot. I unquestionably loathe my body.”

When Heidi Anderson listens again to this audio clip, it is just about as if a unique particular person spoke these words and phrases.

In 2012, the former radio host exposed dwell on air her tortuous romance with her physique, how she couldn’t seem in the mirror devoid of emotion an mind-boggling feeling of disgust.

The confession set off a chain of situations that would permanently transform her lifetime — and those of numerous other people.

Now a decade on — like, notably, stints in the Huge Brother house and a profitable breakfast radio gig as portion of Heidi, Will and Woody — Anderson can fortunately say she enjoys the skin she is in.

But it all started off with that section on Bunbury’s Very hot FM.

“I nevertheless recall, I made use of to glimpse in the mirror and each individual single unpleasant factor I could say about myself would occur up,” Anderson states.

“I generally would not even go out in public with out masking my arms up I would put on a cardigan in the middle of summertime. I would get into this vicious cycle of sleeping with adult males to make myself truly feel far better.

“I constantly felt very self-confident in my personality simply because I could make people chuckle, but it was when I began speaking about human body image issues on radio that my total globe adjusted. I realised the energy of connection when I spoke about it — hundreds and hundreds of men and women called in. Which is what began my self-love journey, that a few-minute discuss split on radio.”

Extra than two a long time soon after hanging up her headphones adhering to the birth of her son, Memphis, Anderson is back again in front of the microphone with her debut solo podcast devoted to her internal transformation, Champagne Self esteem.

It is a how-to in embodying the spirit of the girl at the celebration who has experienced a pair of eyeglasses of bubbly. She is effervescent, outgoing and doesn’t treatment what other individuals believe.

The podcast is an extension of the operate Anderson has carried out with her viral Drop Your S… motion, which produced waves on-line when she led a team of ladies in public carrying just their undergarments.

Stunts like this have assisted her re-write her marriage with her entire body, but she suggests the practical tips on Champagne Self-assurance will not be quite as serious.

“People assume ‘Oh my god, Heidi is self-assured. She has posted images naked when she was pregnant, she walks via purchasing centres in her bra and underwear and places herself on billboards,’” Anderson states.

“They believe it is substantial and is going to get a lot of function, while I want them to know it is the minor self confidence kicks I have carried out each day that have turned me into the man or woman I am. These are the factors that certainly perform.

“It’s about exposing yourself to awkward situations, which is what truly has the means to move the mountains of s… we have been carrying all-around for a long time.”

When she remaining breakfast radio at the close of 2019, Anderson admits there was a mourning time period prior to she began employing her PR prowess to coach organization owners in how to make waves with their marketing and advertising.

Now obtaining free of charge rein around written content she feels so passionate about on her podcast, she is combining the ideal of both of those worlds.

“I almost certainly did not realise how a great deal I experienced missed staying behind a microphone,” Anderson suggests.